How Sports Chiropractic Services Can Help You

Sports chiropractic services can help you deal with those injuries you suffer from various sporting activities. Injuries are a common occurrence whether you are a professional athlete or just play for leisure on the odd weekend. Getting chiropractic attention should therefore form part of your treatment regimen should you get an injury.

For you to get specialized treatment, it is best if you visit the chiropractic clinic that focuses on injuries acquired from sports. A sports chiropractor should be experienced to deal with the types of injuries that usually result from sport. He will therefore stand a better chance of getting you back to health.

The fact that they are specialized does not mean that you should see sports chiropractors only when you suffer a football accident. Injuries from strenuous activity such as heavy lifting also need to be looked at by this chiropractor. These will happen since you might not think of warming up when doing household chores as compared to when you are exercising.


Chiropractic – The Benefits of Chiropractic Care

Chiropractic care has grown substantially from its roots in America in Iowa to become a key part of the health care system in the United States. It has grown because it provides numerous key benefits for resolving pain, promotes a healthy life style, and makes people feel better and be more productive. This article is designed to inform people of the broad range of benefits they may obtain from chiropractic care.

Chiropractors follow the medical model used by all doctors. We collect precise information from the patient about the medical or physical issue of concern. We conduct tests. We record the results. We analyze the results and develop a diagnosis that focuses on the cause of the problem and how to solve it. We share the results and diagnosis with our patients. We recommend a course of treatment. We track meticulously how effective the treatment is. We change treatment if the problem is not getting resolved in a timely manner. We refer our patients to specialists if a more detailed diagnosis and treatment plan beyond what a chiropractor can do would benefit the client. Like all medical practices, chiropractors are problem solvers, and all great problem solvers must be able to make an accurate diagnosis of the problem.

The Benefits of Chiropractic Treatment

Of course, not every patient will receive these benefits or might even want them. Every patient is different and there are many contributing factors which will promote or hinder your receiving these benefits from chiropractic care.

1. Improve fitness
2. Improve muscle tone
3. Increase strength
4. Improve balance
5. Increase agility
6. Increase flexibility
7. Reduce pain
8. Reduce likelihood of workplace accident
9. Reduce likelihood of injury
10. Improve posture
11. Improve appearance
12. Increase mobility
13. Increase range of motion
14. Reduce likelihood of acute pain
15. Reduce problems associated with repetitive motion
16. Increase awareness of surroundings
17. Increase sports and athletic performance
18. Increase functionality of body
19. Provide for greater ease of motion
20. Promote less wear and tear on joints
21. Increase alertness
22. Reduce muscle fatigue
23. Increase stamina and endurance
24. Provide for greater efficiency of movement
25. Improve nervous system functioning
26. Reduce onset of degenerative injury to back, spine, neck
27. Improve gait
28. Improve form and effectiveness of movement
29. Improve body mechanics
30. Speed up recovery from injury

Conclusion

Chiropractors will often recommend that a patient perform exercises, stretches and other “self-treatment” between visits. Performing all of the exercises, stretches, and “self-treatment” by the patient that the chiropractor recommends between visits to the chiropractor are very important.


Chiropractic Therapy for Golfers

Research statistics suggest that almost 25 million U.S. individuals play golf for recreational purposes as well as to maintain their physical fitness and social networking. Obviously, just like other sports activities, golf players also suffer moderate to severe injuries that affect their sports performance and normal daily activities.

The most commonly reported sport injuries (or sports associated complaint) in golfers is lower back pain that is attributed to the characteristic golfer’s swing posing significant stress and strain on spinal ligaments and muscles. The most common causes of lower back pain in golfers include stress fracture, chronic inflammation and/or disc prolapse.

Research data suggest that most golfers seek pharmacological treatment for the management of pain, but due to increasing awareness and rising trend of holistic care, more and more people are adopting physical therapy and chiropractic care for the management of chronic lower back pain associated with golf.

The pain, discomfort and soreness that is most prominent along the outer edge of the elbow is referred to as golfer’s elbow. Golfers also develop tennis elbow quite frequently (pain or soreness involving inner aspect of forearm). The pain is most prominent along the base of the thumb and radiates to involve the wrist or even radial aspect of the forearm. The primary pathophysiologic event is the chronic inflammation involving tendons and muscle fibers. The golfer’s swing may lead to the tearing of rotator cuff muscles or inflammation due to micro-fiber damage (rotator cuff tendinitis) that may interfere with the range of motion and sports performance.

Hamate is a small carpal bone (along the ulnar side of hand) and may get injured in golfers due to position and pressure from the butt end of the club. The fracture of the hook of hamate (a small outgrowth from the hamate) is the most common carpal bone injury reported in golfers. Hallux rigidus (HR) is acute or chronic inflammation of first metatarsophalangeal joint (MTPJ) due to persistent stress or strain present as pain and stiffness of big toe.

In addition chiropractic therapy is also helpful in restoring full range of action after mild, moderate or severe injury. Sports injuries in professional athletes can greatly affect the performance and athletic endurance; moreover, the injuries take longer to heal and recovery is slow and incomplete due to recurrent assaults (if sports personnel continue to perform the physical activity).

James W. Brantingham presented the case study of a 32 year old professional golf player who suffered chronic injury of hallux rigidus and presented to the chiropractic clinic with a history of pain and stiffness for a period of 7 months. Brantingham performed chiropractic manipulations like graded axial elongation, mobilization of the sesamoids, adjustment of ankle and foot dysfunction, chiropractic adjustment of the first metatarsophalangeal joint, stretching exercises and lastly big toe and foot flexor strengthening exercises. The 32 year old golfer received 17 therapy sessions during a period of 10 months and resumed normal physical mobility and range of motion after just a few therapy sessions.

Chiropractic practitioners offer regular assessment and guidance regarding endurance exercises to decrease the risk of injury and promote physical mobility across the spinal and limb joints and muscles.